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Home » Recipe Index » Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps

July 14, 2025 by Grace

Cheesy Garlic Chicken Wraps
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Cheesy Garlic Chicken Wraps are a delightful treat that combines seasoned chicken, melted cheeses, and a creamy garlic sauce, all enveloped in a warm tortilla. These wraps are perfect for lunch, dinner, or even as a hearty snack during the day. With their irresistible flavors and satisfying textures, they are sure to become a favorite in your household.

Why You’ll Love This Cheesy Garlic Chicken Wraps

These wraps stand out for several reasons that make them an excellent choice for any meal.

  • Delicious Flavor Combination: The mix of cheddar and mozzarella cheese with garlic sauce creates a mouthwatering experience.
  • Quick and Easy to Prepare: With just 25 minutes from start to finish, you can enjoy this dish without spending hours in the kitchen.
  • Versatile Meal Option: Perfectly suited for lunch, dinner, or even as a party snack. They can be customized with various fillings.
  • Satisfying and Filling: Packed with protein and flavor, these wraps will keep you full and satisfied.
  • Family-Friendly: Kids and adults alike will love the cheesy goodness wrapped up in this easy-to-eat format.

Tools and Preparation

Having the right tools can make preparing Cheesy Garlic Chicken Wraps simple and enjoyable.

Essential Tools and Equipment

  • Non-stick skillet
  • Large mixing bowl
  • Spatula
  • Knife
  • Cutting board

Importance of Each Tool

  • Non-stick skillet: Ensures even cooking without sticking, making it easier to brown the wraps.
  • Large mixing bowl: Provides ample space for mixing ingredients thoroughly without spilling.
  • Spatula: Perfect for flipping the wraps while cooking and serving them without tearing.

Ingredients

For the Chicken:

For the Chicken:

  • 2 large chicken breasts, diced
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper, to taste

For Assembly:

  • 4 large flour tortillas
  • 1 cup shredded cheddar cheese
  • 1/2 cup shredded mozzarella cheese
  • 1/2 cup creamy garlic sauce
  • Fresh parsley, chopped (optional garnish)
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How to Make Cheesy Garlic Chicken Wraps

Step 1: Season the Chicken

In a large bowl, combine diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper until all pieces are evenly coated.

Step 2: Cook the Chicken

Heat a non-stick skillet over medium heat. Add the seasoned chicken and cook for 6-8 minutes. Stir occasionally until fully cooked and browned. Remove from heat and set aside.

Step 3: Assemble the Wraps

Lay each tortilla flat on a clean surface. Spread 1-2 tablespoons of creamy garlic sauce over each tortilla. Evenly distribute the cooked chicken among the tortillas. Top with shredded cheddar and mozzarella cheeses.

Step 4: Cook the Wraps

Fold each tortilla into wraps by tucking in the sides. Place each wrap seam-side down in the skillet over medium heat. Cook for 2-3 minutes per side while gently pressing with a spatula until golden brown and cheese is melted.

Step 5: Serve

Remove the wraps from the skillet and slice them diagonally. Garnish with fresh parsley if desired, then serve immediately. Enjoy your Cheesy Garlic Chicken Wraps!

How to Serve Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps are a versatile dish that can be enjoyed in various ways. Whether you’re hosting a casual dinner or looking for a quick lunch, these wraps can be served with different accompaniments to elevate the meal.

For a Quick Lunch

  • Fresh Salad: Pair your wraps with a light garden salad drizzled with vinaigrette for a refreshing contrast.
  • Fruit Platter: Serve with a selection of seasonal fruits for a sweet and healthy side.

As an Appetizer

  • Mini Wraps: Cut the wraps into bite-sized pieces and serve them as appetizers at parties.
  • Dipping Sauces: Offer extra garlic sauce or salsa for guests to dip their wraps.

For Dinner Parties

  • Charcuterie Board: Include your wraps alongside cheeses, meats, and nuts for a beautiful spread.
  • Roasted Vegetables: Add some roasted seasonal vegetables on the side for a colorful and nutritious option.

How to Perfect Cheesy Garlic Chicken Wraps

To make your Cheesy Garlic Chicken Wraps truly unforgettable, keep these tips in mind:

  • Use Room Temperature Tortillas: This makes folding easier and helps prevent tearing.
  • Avoid Overfilling: Keep fillings manageable to avoid splits when cooking.
  • Cook on Medium Heat: This ensures the cheese melts perfectly without burning the tortilla.
  • Press Gently While Cooking: This promotes even browning and helps seal the edges of the wrap.
  • Experiment with Fillings: Try adding sautéed peppers or onions for an extra flavor boost.
  • Let Rest Before Slicing: Allowing the wraps to rest briefly after cooking makes slicing neater.
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Best Side Dishes for Cheesy Garlic Chicken Wraps

Complement your Cheesy Garlic Chicken Wraps with delicious sides that enhance the meal. Here are some great options:

  1. Coleslaw: A crunchy slaw adds a refreshing bite that pairs well with the richness of the wraps.
  2. Sweet Potato Fries: Bake or fry sweet potato fries for a sweet and savory addition.
  3. Guacamole: This creamy dip brings a tasty twist and works well with chicken flavors.
  4. Corn on the Cob: Grilled or boiled corn adds sweetness and texture to your meal.
  5. Potato Chips: Crunchy chips are perfect for those who enjoy a bit of crunch alongside their wraps.
  6. Cucumber Salad: A cool cucumber salad offers crispness and balances the cheesy richness of the wraps.

Common Mistakes to Avoid

When making Cheesy Garlic Chicken Wraps, it’s easy to overlook some key details. Here are common mistakes to watch out for:

  • Skipping seasoning: Not seasoning the chicken properly can lead to bland wraps. Always ensure your chicken is well-coated with spices for maximum flavor.
  • Using cold tortillas: Cold tortillas can crack and make wrapping difficult. Always use room-temperature tortillas for easier handling.
  • Overfilling the wraps: Adding too much filling can cause the wraps to split during cooking. Stick to a moderate amount of chicken and cheese for best results.
  • Neglecting to preheat the skillet: A cold skillet will not brown the wraps evenly. Preheat your skillet over medium heat before adding the wraps for golden perfection.
  • Not pressing while cooking: Failing to gently press down on the wraps can prevent even browning and melting of cheese. Use a spatula to apply light pressure during cooking.

Storage & Reheating Instructions

Refrigerator Storage

  • Store in airtight containers.
  • Cheesy Garlic Chicken Wraps last up to 3 days in the refrigerator.

Freezing Instructions

  • Wrap each individual wrap in plastic wrap or foil.
  • Place wrapped wraps in a freezer-safe bag or container.
  • They can be frozen for up to 2 months.

Reheating Instructions

  • Oven: Preheat oven to 350°F (175°C). Place wraps on a baking sheet and heat for about 10-15 minutes until warmed through.
  • Microwave: Place one wrap on a microwave-safe plate. Heat for 1-2 minutes, checking halfway through, until hot.
  • Stovetop: Heat a non-stick skillet over medium heat. Cook each wrap for about 2-3 minutes per side until warmed and crispy.
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Frequently Asked Questions

How do I make Cheesy Garlic Chicken Wraps healthier?

You can use whole wheat tortillas and substitute grilled chicken with sautéed vegetables or tofu for a lighter option.

Can I customize the Cheesy Garlic Chicken Wraps?

Absolutely! Feel free to add your favorite veggies, like bell peppers or spinach, to enhance flavor and nutrition.

What kind of cheese works best in these wraps?

While cheddar and mozzarella are great choices, you can experiment with pepper jack or gouda for an extra kick!

How do I store leftover Cheesy Garlic Chicken Wraps?

Store them in an airtight container in the fridge for up to three days or freeze them for longer storage.

Can I make these wraps ahead of time?

Yes! You can prepare the chicken and assemble the wraps ahead of time. Just store them wrapped tightly until you’re ready to cook.

Final Thoughts

Cheesy Garlic Chicken Wraps are not only delicious but also versatile. They are perfect for lunch, dinner, or a satisfying snack. Customize them with your favorite ingredients, and enjoy this hearty meal any day of the week!

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Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps
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Indulge in the savory goodness of Cheesy Garlic Chicken Wraps, a mouthwatering meal that perfectly marries seasoned chicken, gooey melted cheeses, and rich creamy garlic sauce, all wrapped in a warm tortilla. This quick and easy dish is not only ideal for lunch or dinner but also makes for an inviting snack any time of day. With each bite, you’ll experience a delightful fusion of flavors and textures that will leave you craving more. Whether you’re feeding the family or hosting friends, these wraps are bound to become a staple in your kitchen.

  • Author: Grace
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: Serves 4
  • Category: MAIN DISH
  • Method: Frying
  • Cuisine: American

Ingredients

Scale
  • 2 large chicken breasts, diced
  • 1 tablespoon olive oil
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 4 large flour tortillas
  • 1 cup shredded cheddar cheese
  • ½ cup shredded mozzarella cheese
  • ½ cup creamy garlic sauce
  • Fresh parsley (optional garnish)

Instructions

  1. In a large bowl, toss diced chicken with olive oil, garlic powder, onion powder, paprika, salt, and pepper until well-coated.
  2. Heat a non-stick skillet over medium heat and cook the chicken for 6-8 minutes until browned and cooked through. Set aside.
  3. Lay out each tortilla and spread 1-2 tablespoons of creamy garlic sauce on top. Distribute the cooked chicken evenly among the tortillas and sprinkle with cheddar and mozzarella cheeses.
  4. Fold the tortillas into wraps and place seam-side down in the skillet over medium heat. Cook for 2-3 minutes per side until golden brown and the cheese melts.
  5. Slice diagonally, garnish with parsley if desired, and serve immediately.

Nutrition

  • Serving Size: 1 wrap (approximately 200g)
  • Calories: 485
  • Sugar: 2g
  • Sodium: 820mg
  • Fat: 24g
  • Saturated Fat: 10g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 3g
  • Protein: 36g
  • Cholesterol: 85mg

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