Thai Peanut Salad
This Thai Peanut Salad is a vibrant and satisfying dish that combines fresh vegetables with a rich, creamy peanut dressing. Bursting with flavor and ready in just 20 minutes, it’s perfect for busy weeknights or as a refreshing side at gatherings. The recipe is naturally gluten-free and vegetarian, making it an ideal choice for various dietary needs. Customize it by adding grilled chicken or tofu to enhance its protein content. Whether served as a light meal or as part of a potluck spread, this salad will surely impress!
- Prep Time: 20 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves approximately 4 people. 1x
- Category: Sides
- Method: No cooking required
- Cuisine: Thai
Ingredients
Scale
- 1 medium head cabbage (shredded)
- 2 carrots (shredded)
- 1/2 bunch green onions (sliced)
- 1 red bell pepper (thinly sliced)
- 1/2 bunch cilantro (chopped)
- 2/3 cup chopped roasted peanuts
- 1/4 cup creamy peanut butter
- 2 tablespoons coconut aminos
- Zest and juice of 1 lemon
- 1 tablespoon honey (or maple syrup for vegan)
- 2–3 tablespoons water (to thin the dressing as desired)
- 1 tablespoon sesame oil
- 2 tablespoons rice wine vinegar
Instructions
- In a mixing bowl, whisk together the peanut butter, coconut aminos, lemon zest and juice, honey, sesame oil, and rice wine vinegar until smooth. Gradually add water to achieve your desired dressing consistency.
- In a large bowl, combine the shredded cabbage, carrots, green onions, red bell pepper, cilantro, and roasted peanuts. Pour the dressing over the salad ingredients.
- Season with kosher salt and pepper to taste; toss well to coat all ingredients evenly.
- Serve immediately or let it sit for a few minutes for flavors to meld.
Nutrition
- Serving Size: Approximately 1 cup (150g)
- Calories: 250
- Sugar: 4g
- Sodium: 300mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 0mg
Find it online: https://recipemoments.com/thai-peanut-salad/